Let go of the constant over-thinking and let your body tell it’s own story.

Somatic Art is one of the most non-threatening ways to begin to explore the non-linear aspects of our subconscious. The Somatic Art Journey is a journey into trust.

Allow the work with image and sensation to unlock parts of yourself, at it’s own time. We are not pushing for any specific breakthrough ~ other than loosening the ego's grip on our spirit and seeing what our inner layers desire to say.