Sometimes, all you need is a space to talk about what’s weighing on you, with someone who listens with love and just a touch of wisdom to reflect your truth back to you.

I’m here to guide you through a simple talk-therapy process, and if the moment calls for it, I’ll weave in art and movement to help you unfold. My core practices in talk therapy include Bio-Emotive Focusing, Voice-Dialogue, and inner-child work.

Many of my long-term clients share that they return session after session, not just for the insights, but because our time together is the only space in their week where they can slow down, tune into their bodies, and let their inner voice take the lead.