Authenticity Meditations Day-Long

Join us August 15th, for a full day of authentic relating and friendship development. 12pm-8pm FREE

This is for you if you wish you had people to have deep dialogue and heart-open honest with. Authentic Relating attracts people like you, who have layers upon layers of truth, treasures, and hiding.

What to Expect:

• Expect to hang out for the first 20-30 minutes, casually chatting and getting to know others and the space.
• We'll have an opening circle where we explore different concepts of what authenticity is and why we would bother aspiring towards it.
• I'll send everyone into dyad and triad exercises where you can have ice-breakers and get to know eachother.
• For the remainder of the session there will be deeper dives and some fun games that will help you practice speaking up, asking for what you want, and noticing your needs.
• There will be lots of laughter, tears of an open-heart, and even a few communication skills you walk home with!

Byo potlach dish, journals.

There will be breaks and dinner!

FREE

-IN PERSON-

Location Details TBA (30 Minutes North of Winnipeg)

Max 10 People

Email holisticemotionalwellness@gmail.com to register