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Mini-Sessions 1
$50.00
Sometimes being in deep and intense connection on zoom is a hinderance.
These sessions get my clients and I out of our usual coaching patterns and into a quick and effective state-of-mind.
30 minute calls while I'm driving, walking, cleaning, transitioning from place to place. There will be interruptions, but I'm still 100% invested.
You're taking notes, not me. They have proven to be quite effective.Quantity
Inner Landscape Mapping - SELF GUIDED
$99.00
Sometimes we need to take a step back and figure-out what we're up against... then organize it. This SELF-GUIDED mapping of your Inner Emotional Landscape includes:
>One Life-Inventory Assessment & Map
> Automated Analysis of the L.i.A.
>Journaling Prompts for integration & Next Steps
*Note: Please email alexandra.tataryn@gmail.com upon purchase to receive your welcome package.View more details...Quantity
Counseling for Emotional Release
$140.00 - $780.00
Partnership with bioemotiveframework.com I help people identify feelings and feeling beliefs hidden within limiting beliefs or dysfunctional patterns. Together, we slow-down and connect to the somatic experience, explore the challenges that are arising, and call upon Bio-Emotive Focusing, Parts Work, or Somatic Movement to map what's happening and help the healing happen.
*Must be used within 3 months of purchase*SelectQuantity
Somatic Exercises for Extreme Stress
$130.00 - $380.00
Ideal for clients who are looking for functional and strategic exercises to help them navigate extremely stressful situations that aren't just going to disappear after one or two sessions of talking with someone.
These sessions are a balance of unblocking emotion and repetitive movement exercises that will help the stressed or traumatized body access rest and relaxation and stability, so you can "just keep going".SelectQuantity
Relational Work - Truth Preparation
$130.00
Sometimes you are struggling in relationship or just need some closure. You can't figure out how to say what you need to say, but you know it matters.
I help you find the best of yourself, so the highest parts of yourself can step up and speak-up, without adding unneeded emotional charge to the situation.Quantity
Relational Work - Groups of Two
$205.00
If you have gone through the personal preparation phase and you still need some help navigating your relational challenge in real-time, I will do my best to help you out.
Together we will do our best to listen to the perspective of each person on what the issue is, search for common ground amidst the differences, and try to come up with a next step by the end of the session.
*Sessions run 90 minutes plus 15 minutes before or after with primary client.
*Additional people $50/person, see below.QuantityRelational Work - Additional Participant
$50.00
$50 per additional participant for 90 minute relational session.Quantity
Vulnerability & Power Package
$880.00
True confidence comes from occupying our bodies... and no amount of self-talk will help us do that.
Our bodies carry wounds, holding patterns, habits from our family lineage and our own lives. In order to become truly empowered, we must learn to occupy every inch of our bodies.. and notice when we are not.
I help you let go of karmic weights, stuck in your joints, re-open the movement of cerebrial spinal fluid, and clear ancestral baggage from your auric field.
This package includes:
-3 Kundalini Yoga sessions (others may be present)
-4 Vulnerability & Power sessions working with movement and voice
-1 Numerology session to identify potential energetic gifts and blocksQuantity
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