Somatic Exercises for Extreme Stress

Somatic Exercises for Extreme Stress

$130.00 - $380.00
Ideal for clients who are looking for functional and strategic exercises to help them navigate extremely stressful situations that aren't just going to disappear after one or two sessions of talking with someone.

These sessions are a balance of unblocking emotion and repetitive movement exercises that will help the stressed or traumatized body access rest and relaxation and stability, so you can "just keep going".
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