PARTS WORK
Write letters to different parts of yourself. Explore your inner conflicts. Enact moments of your past and "redo" key moments. (My work is more informed by gestalt, voice-dialogue, and play-back theatre. We spend very little time doing IFS.)

MOVEMENT THERAPY
Our bodies hold stories, I am here to co-create a space where your body can lead, your mind can witness, and your stories can finally expressed. Drawing upon Authentic Movement, Gestalt, Laban, and the work of Gabrielle Roth.

ART THERAPY
Sometimes Art is the gentlest and most direct way to access the unconscious. Together, we will use drawing and writing practices to make discoveries about your troubles that neither of us expected. Sometimes combined with dream recollection practices.

All sessions 60 minutes
All sessions to be used within 3 months of purchase date
Sessions transferable

*I will rarely turn people away for lack-of-funds. If you are ready to do this work and need a break, let me know and we can work something out that feels honorable.

I AM A TRAINED NON-CLINICAL EXPRESSIVE ARTS THERAPIST AND SOMATIC EDUCATOR. I DO NOT TREAT DIAGNOSED MENTAL-ILLNESS. I